Health Psychology MCQs and Notes

A

Admin • 36.96K Points
Coach

Q 31. What are the goals of meta-cognitive therapy (Wells 2000)?

(A) Increasing flexibility in response to stressful situations

(B) Encouraging engagement in feared situations

(C) Using mindfulness to help cope with difficult thoughts or emotions

(D) All of the above

A

Admin • 36.96K Points
Coach

Q 32. Well's (2000) approach to managing emotional distress is known as the:

(A) self-Regulatory Executive Function model.

(B) self-regulation model.

(C) stress inhibition model.

(D) stress-regulation model.

V

Vikash Gupta • 33.56K Points
Instructor I

Q 33. Meichenbaum (1985) suggested that some cognitive therapy could be combined with behavioural interventions. What did he call his approach?

(A) Stress inoculation therapy

(B) Cognitive behavioural therapy

(C) Stress immunisation therapy

(D) None of the above

S

Shiva Ram • 30.44K Points
Instructor I

Q 34. Cognitive restructuring involves identifying and challenging the accuracy of stress enduring thoughts. Therapists often use the Socratic Method (Beck, 1976) which is also known as:

(A) guided tour.

(B) escorted tour.

(C) guided discovery.

(D) escorted discovery.

V

Vijay Sangwan • 28.62K Points
Instructor II

Q 35. The goals of stress management training are to:

(A) identify and change cognitive distortions.

(B) reduce high levels of muscular tension.

(C) identify and reduce triggers using problem-solving strategies.

(D) All of the the above

P

Priyanka Tomar • 35.28K Points
Coach

Q 36. Stress management training is based on a ______ theory of stress.

(A) cognitive

(B) behavioural

(C) psychodynamic

(D) cognitive behavioural

A

Admin • 36.96K Points
Coach

Q 37. Which professionals did Jones et al. (2003) find to have a particularly high prevalence of stress?

(A) Nurses and teachers

(B) Nurses and police officers

(C) Police officers and teachers

(D) Doctors and nurses

G

Gopal Sharma • 38.32K Points
Coach

Q 38. _____ personalities are at a greater risk for coronary heart disease. Discuss

(A) Type D

(B) Type B

(C) Type C

(D) Type A

R

Ranjeet • 34.60K Points
Instructor I

Q 39. The correct order of Hans Seyle's General Adaptation Syndrome are

(A) Alarm, resistance, exhaustion

(B) Resistance, alarm, exhaustion

(C) Exhaustion, alarm, resistance

(D) Alarm, exhaustion, resistance

V

Vijay Sangwan • 28.62K Points
Instructor II

Q 40. Important source of Social support for an individual is from...

(A) Family

(B) Community

(C) School

(D) None of these